반응형 Woman1 Good Foods for Alleviating Menopausal Symptoms in Women 🌿 Good Foods for Alleviating Menopausal Symptoms in WomenWhy is menopause such an important time?Women typically experience “menopause (around the time of menopause)” between the ages of 45 and 55. During this period, hormonal changes can lead to hot flashes, insomnia, depression, weight gain, and even an increased risk of osteoporosis. Since lifestyle habits and dietary management can be highl.. 2025. 9. 26. 이전 1 다음 반응형
